So proud of my ladies! All of these ladies’ incredible results are through having found a new balance and building small sustainable habits. What the pictures don’t show you is their developed self belief, new found confidence and happiness. Beyond proud!

Empower Her Coaching Results

"I honestly keep seeing myself in pictures or videos and sometimes I genuinely can’t believe it’s me. Seeing my body change as it has is just a whole new level and I so want this new me here to stay. I have so much to thank you for. I feel bloody amazing. I feel super emotional about how far I have come. Be proud of yourself because what you have done for me is just another level"

"I genuinely can't believe it's me..."

"Having a coach for me has been life changing. Having the accountability is just what I needed. I've always thought it was just like having a PT, where they tell you what you need to do in the gym and some help with food. How wrong was I... they are part of your life, always there when you need them for help and advise... but not just that. if you're just having a bad day, there to pick you up, chat with, encourage and always knows the right thing to say. Always so positive and knowledgeable. I can't imagine not ever having Kim now. She's stuck with me for the forseeable! ...12 weeks ago I decided to take it up a notch and have a go at a mini cut. I wanted to see what I could achieve.bI have loved it... I'm in better shape now than I have been for years and years. Numbers on the scale are moving, my mind is in a totally different place and I'm loving the challenges in the gym. When I feel better about myself, my life is totally different, for me and the people around me. I'm starting to get some confidence back. I can't wait to see what I can do for the rest of the year and with Kim as my coach I know it will continue to be incred as she is amazing at her job. Support is everything and she gives us that above and beyond."

"Having the accountability is just what I needed."

"I joined Kim’s team after years of being a diet club member. I had developed a fear of certain foods, anxiety around social occasions & felt I had to be ’good’ all the time. I was restricting myself, avoiding meals out unless I could dissect the menu beforehand. I had lost control of that part of my life and was seriously unhappy. After speaking with Kim, I felt so positive. She reassured me & made me feel at ease. I felt like I could finally break the cycle. Kim is no ordinary coach... 16 months on my life has changed so much (for the better). With Kim’s unwavering support & understanding, I now have more of an understanding of what my body wants and needs and that it’s OK to eat the chocolate bar or drink the cocktail without making sacrifices. I have created a life that is sustainable. My confidence has reached a level I never imagined. New habits = happier me. Coaching works if you have the right coach."

"I felt like I could finally break the cycle."

"I have been with Kim now for just over a year, I started my journey for mental health reasons, I needed to focus on something & get back some routine in my life which we achieved together. Kim helped me introduce some daily habits which I am happy to say that I'm still doing today, we then moved on to a marathon plan which I wouldn't of been able to do on my own, & now we're on a photoshoot plan, something I'd never ever of had the confidence to even say yes to! But here we are! If I'm struggling with anything then I know Kim will always be there, she's always honest & real with me. I trust her & I know she gives her absolute all to not just me, but to every single one of her clients. She's an inspiration, she's created an amazing community of woman supporting woman & I feel lucky to have Kim as my coach as she feels more like a friend now than a coach along with all the other woman in this Empowerher coaching community 💖"