The Empower Her Coaching app, created by Kim, offers two types of coaching services - 1:1 premium coaching and a lower ticket monthly membership coaching. The coaching services include personalized training and nutrition plans, lifestyle habits, check-ins, and support via WhatsApp and a group.

Full access to the Empower Her Coaching app

Home or gym training plans

If you love the sound of 1:1 coaching with a less individualised approach but you still want and need support and accountability to help you along the way. this is a great option for you.

Personalised calorie & macro goal with guidance

x1 Check in Monthly 

Part of the Empower Her Community & events

No Contract

£44.99 per calendar month

sign up to membership

Membership Coaching

The Empower Her Coaching app, created by Kim, offers you full access to every part of your journey so you can achieve your goals with ease. With coaching services at the touch of a button including: personalized training and nutrition plans, lifestyle habits and tracking your progress to achieving success. 

How much is your 1-1 coaching?

Please fill out an enquiry form (no obligation) and I will be in touch with our program details, pricing and payment options.

Whether you choose 1-1 or membership coaching, there is no contract or set commitment period. All I ask is that you give me 30 days notice should you wish to leave. 

Yes of course! I will tailor your nutrition to you and what you need. I have helped many clients with allergies or set nutrition requirements. 
Absolutely! So many of my clients and the transformations you see here are from ladies who have trained at home with minimal equipment! I will make it work for you. 
All you need is one pair of dumbbells at a weight comfortable for you. Your program will be tailored around what you have access to and enjoy
We go through a consultation process which allows me to learn all about you, your lifestyle and your previous struggles. I will then tailor your program around this and we will discuss this together. We are very much a team! Some effort to make small changes will be required (nothing changes if nothing changes) but everything I plan for you will always be achievable to help you build your self belief & confidence and reach your goals. 
1-1 coaching usually takes 3-7 days to get started. Membership coaching usually takes 1-3 days to get started. Both are dependant on how quickly you can get your forms back to me, but I like to get you set up as soon as I can so we can start working towards your goals!

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